This is a menu proposed by Carrefour some time ago for a family of two children (28 euros per week). However, I would like you to search on the Internet whether this menu is sufficient or not according to nutritional necessity.
The United States Department of Agriculture provides the following visual guide to healthful eating (daily portions of the basic food groups):
To find out more visit the following link: http://www.nal.usda.gov/fnic/Fpyr/pmap.htm
Finally, this is what OCU (Organización de Consumidores y Usuarios) says about "menú Carrefour": http://www.ocu.org/etiquetado-y-publicidad/menu-ahorro-carrefour-insuficiente-s457774.htm
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